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Recipe Summary

total:
50 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Run cold water over wild rice in a strainer for about 1 minute, lifting the rice to rinse it thoroughly.

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  • In a large saucepan, mix wild rice, broth, and pepper. Bring to boiling; reduce heat. Simmer, covered, for 40 to 45 minutes or until the wild rice is tender.

  • Meanwhile, in a skillet, cook mushrooms and shallots or onion in butter or margarine until tender, but not brown.

  • Add mushroom mixture, chicken or turkey and the parsley to the soup. Heat through. Makes 8 side-dish servings.

*

Use homemade chicken broth or three 14-ounce cans.

Nutrition Facts

174 calories; fat 6g; cholesterol 32mg; saturated fat 3g; carbohydrates 16g; insoluble fiber 2g; protein 14g; vitamin a 437.3IU; vitamin c 5.9mg; sodium 568mg; calcium 20.2mg; iron 1.4mg.
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