Almost as easy as carryout, this savory slow cooker recipe is a fun way to celebrate the Chinese New Year--or any red-letter day.
Source: Midwest Living
For really fast rice, use two 8.8-ounce pouches cooked whole grain brown rice and heat them in the microwave according to package directions.
For Easy Cleanup:
Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
256 calories; fat 8g; cholesterol 68mg; saturated fat 2g; carbohydrates 13g; mono fat 3g; poly fat 1g; insoluble fiber 3g; sugars 4g; protein 31g; vitamin a 1263.3IU; vitamin c 17.1mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 10.9mg; vitamin b6 0.6mg; folate 12.1mcg; vitamin b12 0.3mcg; sodium 1026mg; potassium 319mg; calcium 20.2mg; iron 1.6mg.