Buffalo Chicken Wings with Blue Cheese Dressing
Love wings? Try this heart-healthy way to make them (don't worry, they taste just as good). Serve them as an appetizer or snack on game day.
You can make a healthier version by skinning the chicken wings before tossing them in the sauce. To do so, grasp the edge of the skin with a paper towel and pull it away from the drummette.
If you can't find chicken drummettes, use 12 chicken wings. Cut off the wing tips; discard or save for making stock. Cut wings at joints to form 24 pieces.