Quick-cooking boneless skinless chicken breasts are a key ingredient for those times when you need a quick dinner recipe. Toss in broccoli and a light Alfredo pasta sauce for a saucy family-friendly dish.

Source: Midwest Living
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Season chicken with salt and pepper. In large skillet brown chicken and mushrooms 4 minutes in hot oil, turning chicken halfway through.

    Advertisement
Instructions Checklist
  • Meanwhile, shred 2 teaspoons lemon peel; set aside. Slice lemon. Add broccoli and lemon slices to skillet. Cover; cook 8 minutes or until chicken is done (170 degrees F on an instant-read thermometer).

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Place chicken and vegetables on plates. Add Alfredo sauce to skillet; heat through. Serve with chicken. Add lemon peel and pepper. Makes 4 servings.

Nutrition Facts

295 calories; 12 g total fat; 5 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 91 mg cholesterol; 705 mg sodium. 725 mg potassium; 16 g carbohydrates; 4 g fiber; 5 g sugar; 35 g protein; 583 IU vitamin a; 83 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 15 mg niacin equivalents; 1 mg vitamin b6; 56 mcg folate; 0 mcg vitamin b12; 192 mg calcium; 2 mg iron;

Reviews