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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle chicken with salt and pepper. In 12-inch skillet cook chicken and bacon over medium-high heat 12 minutes, turning to brown evenly. Carefully add broth; cover and cook 3 to 5 minutes more or until chicken is tender and no longer pink (180 degrees F).

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Instructions Checklist
  • Meanwhile, in microwave-safe 2-quart dish combine asparagus, squash, and 2 Tbsp. water. Sprinkle salt and pepper. Cover with vented plastic wrap. Cook on 100% power (high) 3 to 5 minutes, until vegetables are crisp-tender, stirring once. Transfer to plates. Drizzle cooking liquid; top with chicken, bacon, and onions. Makes 4 servings.

Nutrition Facts

320 calories; 18 g total fat; 6 g saturated fat; 3 g polyunsaturated fat; 7 g monounsaturated fat; 134 mg cholesterol; 626 mg sodium. 581 mg potassium; 5 g carbohydrates; 2 g fiber; 2 g sugar; 32 g protein; 729 IU vitamin a; 8 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 11 mg niacin equivalents; 1 mg vitamin b6; 60 mcg folate; 1 mcg vitamin b12; 50 mg calcium; 3 mg iron;

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