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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine cherries, milk, yogurt, blueberries, and banana. Cover and blend until smooth. Pour into glasses to serve.

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Nutrition Facts

104 calories; 1 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 62 mg sodium. 123 mg potassium; 20 g carbohydrates; 3 g fiber; 16 g sugar; 5 g protein; 0 g trans fatty acid; 259 IU vitamin a; 3 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 5 mcg folate; 0 mcg vitamin b12; 165 mg calcium; 0 mg iron;

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