Cherry-Blueberry Banana Smoothies

Directions

Instructions Checklist

• Step 1

  In a blender combine cherries, milk, yogurt, blueberries, and banana. Cover and blend until smooth. Pour into glasses to serve.

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Nutrition Facts

Per Serving:

104 calories; fat 1g; carbohydrates 20g; insoluble fiber 3g; sugars 16g; protein 5g; vitamin a 259IU; vitamin c 2.6mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 5.3mcg; sodium 62mg; potassium 123mg; calcium 165mg; iron 0.2mg.