Chard and Sweet Potato Frittata
Breakfast, brunch or dinner -- this colorful meat-free frittata is a 30-minute meal that tastes nutritiously delicious any time.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
241 calories; fat 16g; cholesterol 329mg; saturated fat 5g; carbohydrates 11g; mono fat 5g; poly fat 5g; insoluble fiber 2g; sugars 3g; protein 14g; vitamin a 7664.2IU; vitamin c 10.4mg; thiamin 0.1mg; riboflavin 0.5mg; niacin equivalents 0.4mg; vitamin b6 0.3mg; folate 52.4mcg; vitamin b12 0.8mcg; sodium 455mg; potassium 378mg; calcium 143mg; iron 2.3mg.