Chai-Spiced Compote
Inexpensive chai tea bags infuse Chai-Spiced Compote with the tongue-tingling flavors of ginger, cloves and cardamom. Because the recipe calls for frozen peaches and cherries, you can make this colorful fruit dessert year-round. If you're watching fat or calories, leave off the pecans and coconut and just enjoy the flavorful fruit.
Ingredients
Directions
Nutrition Facts
Per Serving:
200 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 6 mg sodium. 66 mg potassium; 50 g carbohydrates; 3 g fiber; 44 g sugar; 2 g protein; 0 g trans fatty acid; 1400 IU vitamin a; 139 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 9 mcg folate; 0 mcg vitamin b12; 0 mg calcium; 1 mg iron;