Pulsing cauliflower in the food processor yields an uncanny, 100-percent-good-for-you alternative to rice. Our version has Middle Eastern-inspired flavorings, but you can make a plain version by sauteing the ground cauliflower in a bit of oil and seasoning with salt.
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*No food processor? Just use a box grater. (You'll need to cut any large pieces that fall on the board with a knife.)