Gallery

Recipe Summary

prep:
25 mins
slow-cook:
6 hrs
total:
6 hrs 25 mins
Servings:
10
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 3 1/2- or 4-quart slow cooker, combine broccoli, cauliflower, pasta sauce, Swiss cheese, onion, thyme, and pepper.

    Advertisement
  • Cover; cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.

  • Stir gently before serving. If desired, sprinkle with almonds. Makes 10 servings

Note:

If you like, substitute 1 1/2 16-ounce packages (about 8 cups) frozen broccoli and cauliflower florets for the fresh. Prepare as directed.

For easy cleanup:

Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

177 calories; fat 12g; cholesterol 37mg; saturated fat 7g; carbohydrates 10g; mono fat 1g; poly fat 0g; insoluble fiber 2g; sugars 4g; protein 8g; vitamin a 583.1IU; vitamin c 51.4mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.4mg; vitamin b6 0.2mg; folate 52.4mcg; vitamin b12 0.4mcg; sodium 573mg; potassium 310mg; calcium 222.1mg; iron 0.7mg.
Advertisement

Reviews

Advertisement