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Recipe Summary

prep:
10 mins
cool:
10 mins
cook:
15 mins
total:
35 mins
Servings:
3
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a covered small saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain well. Cool.

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  • Place drained carrots in a blender. Add finely shredded orange peel and orange juice. Cover and blend until smooth. Add ice cubes; cover and blend until smooth. Pour into glasses. If desired, garnish with orange peel curls. Makes 3 (5-ounce) servings.

Nutrition Facts

55 calories; carbohydrates 13g; insoluble fiber 1g; protein 1g; sodium 16mg.
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