Carrot Smoothie
Ingredients
Directions
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In a covered small saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain well. Cool.
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Place drained carrots in a blender. Add finely shredded orange peel and orange juice. Cover and blend until smooth. Add ice cubes; cover and blend until smooth. Pour into glasses. If desired, garnish with orange peel curls. Makes 3 (5-ounce) servings.
Nutrition Facts
Per Serving:
55 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 16 mg sodium. 13 g carbohydrates; 1 g fiber; 1 g protein;