Carrot and Swede Puree
Swede is the British word for rutabaga. Chef Kieron Hales of Cornman Farms in Michigan makes this humble root vegetables the star of the holiday table by blending it with sweet carrots--and lots of butter.
Source: Midwest Living
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Credit: Carson Downing
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
178 calories; fat 12g; cholesterol 31mg; saturated fat 7g; carbohydrates 18g; mono fat 3g; poly fat 1g; insoluble fiber 4g; sugars 11g; protein 2g; vitamin a 11747.3IU; vitamin c 15.9mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.2mg; vitamin b6 0.2mg; folate 22.1mcg; sodium 208mg; potassium 456mg; calcium 62mg; iron 0.6mg.