Cajun Sweet Corn and Bacon Jumble

Rating: Unrated

Salty bacon and Cajun seasoning liven up this veggie mixture for a hearty side.

Source: Midwest Living

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Recipe Summary

prep:
15 mins
roast:
23 mins
total:
38 mins
Servings:
4
Yield:
3 cups
Nutrition Info
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Ingredients

Directions

  • Place bacon pieces in 15x10x1-inch baking pan and bake in 425°F oven for 8 to 10 minutes or until crisp. Using a slotted spoon remove bacon and drain on paper towels. Stir corn, edamame, onion, red sweet pepper and Cajun seasoning into drippings in pan. Roast for 15 to 20 minutes or until vegetables are tender, stirring halfway through. Stir in bacon pieces to serve.

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Nutrition Facts

Per Serving:
239 calories; fat 14g; cholesterol 19mg; saturated fat 4g; carbohydrates 23g; mono fat 6g; poly fat 3g; insoluble fiber 4g; sugars 8g; protein 9g; vitamin a 874.1IU; vitamin c 33mg; thiamin 0.3mg; riboflavin 0.1mg; niacin equivalents 3.2mg; vitamin b6 0.3mg; folate 113mcg; vitamin b12 0.1mcg; sodium 266mg; potassium 469mg; calcium 21mg; iron 1.2mg.
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