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Midwest Living
Caesar Salad with Parmesan Croutons

Caesar Salad with Parmesan Croutons
Ingredients
Directions
Chicken Caesar Salad:
Prepare as above, except add 2 cups chopped cooked chicken with the romaine. Makes 6 main-dish servings. Nutrition Facts per serving:350 cal., 15 g total fat (9 g sat. fat, 0 g trans fat), 104 mg chol., 402 mg sodium, 15 g carbo., 2 g fiber, 20 g pro.Exchanges: .5 Starch, 1 Vegetable, 2.5 Very Lean Meat, 3 Fat
Nutrition Facts (Caesar Salad with Parmesan Croutons)
Per Serving:
261 calories; total fat 20g; saturated fat 8g; polyunsaturated fat 2g; monounsaturated fat 10g; cholesterol 62mg; sodium 362mg; potassium 258mg; carbohydrates 15g; fiber 2g; sugar 2g; protein 6g; trans fatty acid 0g; vitamin a 69IU; vitamin c 22mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 2mg; vitamin b6 0mg; folate 153mcg; vitamin b12 0mcg; calcium 121mg; iron 2mg.
Parmesan Croutons
Ingredients
Directions
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