Breakfast Puffs
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
287 calories; fat 15g; cholesterol 38mg; saturated fat 5g; carbohydrates 36g; mono fat 7g; poly fat 2g; insoluble fiber 1g; sugars 21g; protein 3g; vitamin a 243IU; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.2mg; folate 36.3mcg; vitamin b12 0.1mcg; sodium 245mg; potassium 48mg; calcium 80.8mg; iron 1.1mg.