Toss juicy blackberries with shredded mint leaves, tangy feta and pickled onions for a surprisingly delicious combination. The salad pairs perfectly with grilled meats.

Source: Midwest Living
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Blackberry Salad with Creamy Feta

Ingredients

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Directions

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  • Prepare Quick Pickled Onions.

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  • Meanwhile, for creamy feta, in a food processor combine feta cheese, the 2 tablespoons olive oil, and red pepper. Cover and process until nearly smooth.

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  • In large bowl gently toss blackberries, mint, sugar, lemon peel, and drained Quick Pickled Onions. Arrange on serving platter. Serve with creamy feta; drizzle olive oil. Makes 12 servings.

Nutrition Facts (Blackberry Salad with Creamy Feta)

101 calories; 6 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 8 mg cholesterol; 156 mg sodium. 147 mg potassium; 11 g carbohydrates; 4 g fiber; 7 g sugar; 3 g protein; 0 g trans fatty acid; 292 IU vitamin a; 16 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 24 mcg folate; 0 mcg vitamin b12; 81 mg calcium; 1 mg iron;

Quick Pickled Onions

Ingredients

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Directions

Instructions Checklist
  • Thinly sliver onion. In bowl, toss onion, vinegar, sugar, mustard seeds, and salt. Cover; let stand at room temperature for 1 to 4 hours, stirring occasionally.

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