Nutrient-filled mushrooms replace some of the beef in this family-friendly taco filling, but they're finely chopped, so you won't even notice they're there! Use the meat for tacos, or on nachos or baked potatoes. (And feel free to trade the ground beef for pork or turkey.)

Source: Midwest Living

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Recipe Summary

hands-on:
10 mins
total:
25 mins
Servings:
4
Yield:
2 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet, heat oil over medium. Add mushrooms and salt. Cook until tender and most of the liquid has evaporated, 8 to 10 minutes. Add ground beef and cook until no longer pink. Add water and taco seasoning mix. Simmer 5 minutes or until thickened.

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Nutrition Facts

197 calories; total fat 14g; saturated fat 4g; polyunsaturated fat 1g; monounsaturated fat 8g; cholesterol 37mg; sodium 387mg; potassium 391mg; carbohydrates 4g; fiber 1g; sugar 2g; protein 12g; trans fatty acidg; vitamin a 166IU; vitamin c 1mg; thiaminmg; riboflavinmg; niacin equivalents 4mg; vitamin b6mg; folate 10mcg; vitamin b12 1mcg; calcium 12mg; iron 2mg.

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