Nutrient-filled mushrooms replace some of the beef in this family-friendly taco filling, but they're finely chopped, so you won't even notice they're there! Use the meat for tacos, or on nachos or baked potatoes. (And feel free to trade the ground beef for pork or turkey.)

Source: Midwest Living

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Recipe Summary

hands-on:
10 mins
total:
25 mins
Servings:
4
Yield:
2 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet, heat oil over medium. Add mushrooms and salt. Cook until tender and most of the liquid has evaporated, 8 to 10 minutes. Add ground beef and cook until no longer pink. Add water and taco seasoning mix. Simmer 5 minutes or until thickened.

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Nutrition Facts

197 calories; fat 14g; cholesterol 37mg; saturated fat 4g; carbohydrates 4g; mono fat 8g; poly fat 1g; insoluble fiber 1g; sugars 2g; protein 12g; vitamin a 166.4IU; vitamin c 1mg; thiamin 0.1mg; riboflavin 0.3mg; niacin equivalents 4.3mg; vitamin b6 0.2mg; folate 10.1mcg; vitamin b12 0.9mcg; sodium 387mg; potassium 391mg; calcium 12mg; iron 1.8mg.
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