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Berry Shake
This crowd-pleasing smoothie is packed with immune-boosting Vitamin C.
Ingredients
Directions
*Shopping tip
Health food stores offer all kinds of ingredients that can naturally enhance the nutrition of any smoothie. Bee pollen powder is packed with nutrients, and probiotic powder increases healthy bacteria in your gut.
Nutrition Facts
Per Serving:
153 calories; fat 2g; cholesterol 4mg; saturated fat 1g; carbohydrates 25g; insoluble fiber 5g; sugars 18g; protein 10g; vitamin a 268.2IU; vitamin c 49mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.1mg; vitamin b6 0.1mg; folate 46.9mcg; sodium 32mg; potassium 271mg; calcium 106mg; iron 2.9mg.
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