This vibrant, energy-enhancing juice is sweetened with apple, brightened with lemon juice and contains spinach for an extra nutrient boost. Make it in a high-powered blender or juicer.

Recipe by Candace Kumai
Source: Midwest Living


Ingredient Checklist


Instructions Checklist
  • In a high-powered blender, combine spinach, celery, beets, apple and lemon juice. Blend until nearly smooth. Pour through a fine-mesh sieve to serve. (Or pass all ingredients through a high-powered juicer.)


Nutrition Facts

126 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 187 mg sodium. 586 mg potassium; 29 g carbohydrates; 8 g fiber; 18 g sugar; 4 g protein; 0 g trans fatty acid; 5767 IU vitamin a; 41 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 304 mcg folate; 0 mcg vitamin b12; 121 mg calcium; 4 mg iron;