This vibrant, energy-enhancing juice is sweetened with apple, brightened with lemon juice and contains spinach for an extra nutrient boost. Make it in a high-powered blender or juicer.

Recipe by Candace Kumai
Source: Midwest Living

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Recipe Summary test

total:
10 mins
Servings:
2
Yield:
1 3/4 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a high-powered blender, combine spinach, celery, beets, apple and lemon juice. Blend until nearly smooth. Pour through a fine-mesh sieve to serve. (Or pass all ingredients through a high-powered juicer.)

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Nutrition Facts

126 calories; carbohydrates 29g; insoluble fiber 8g; sugars 18g; protein 4g; vitamin a 5767.1IU; vitamin c 40.9mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.2mg; folate 303.8mcg; sodium 187mg; potassium 586mg; calcium 121mg; iron 3.8mg.
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