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Recipe Summary

prep:
50 mins
cook:
9 hrs
total:
9 hrs 50 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from meat. In a 5- or 6-quart slow cooker combine onions, carrots, and fennel. Top with meat.

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  • In a small bowl combine undrained tomatoes, wine, tapioca, tomato paste, dried rosemary, salt, pepper, and garlic. Pour over meat and vegetables.

  • Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4-1/2 to 5 hours.

  • Meanwhile, prepare Cheesy Polenta. Spoon polenta into shallow bowls. Spoon meat and vegetable mixture over polenta. Makes 6 servings.

For Easy Cleanup:

Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

502 calories; fat 18g; cholesterol 113mg; saturated fat 8g; carbohydrates 35g; mono fat 7g; poly fat 1g; trans fatty acid 0g; insoluble fiber 6g; sugars 6g; protein 42g; vitamin a 3692.9IU; vitamin c 15.9mg; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 7.1mg; vitamin b6 0.6mg; folate 40.3mcg; vitamin b12 5mcg; sodium 993mg; potassium 1198mg; calcium 111.1mg; iron 5.8mg.
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