Creole Carnival Burgers
The spicy flavor of Cajun seasoning brings out the robust flavor of the beef in these burgers. Serve them at a cookout with a variety of toppers.
Source: Midwest Living
For medium heat, you should be able to hold your hand over heat at the height of food for 4 seconds.
460 calories; fat 24g; cholesterol 103mg; carbohydrates 24g; insoluble fiber 2g; sodium 626mg.