Cracked-Pepper Steak with Yogurt-Lime Sauce
For this low-calorie main dish, rub flank steak with salt, pepper, and garlic powder and broil until juicy and tender. A low-fat creamy sauce tops the final dish.
Source: Midwest Living
277 calories; fat 13g; cholesterol 50mg; saturated fat 5g; carbohydrates 11g; insoluble fiber 1g; protein 28g; vitamin a 48.6IU; vitamin c 1.8mg; sodium 1153mg; calcium 141.4mg; iron 3.1mg.