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Recipe Summary test

prep:
20 mins
total:
20 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place the uncooked bulgar in a sieve; rinse with cold water and drain.

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  • In a large bowl, combine bulgar, lemon juice, olive oil, water, salt, and pepper. Stir in parsley, chopped tomatoes, chopped green onions and mint. Cover and chill for 4 to 24 hours.

  • Serve mixture on lettuce or cabbage leaves. Makes 6 side-dish servings.

Nutrition Facts

142 calories; fat 10g; carbohydrates 13g; sodium 108mg.
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