Rating: 1 stars
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  • 1 star values: 1
  • 1 Rating
Source: Midwest Living

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Recipe Summary

prep:
25 mins
chill:
1 day
total:
1 day
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Slice two rings from sweet pepper; set aside and refrigerate. Chop remaining pepper; set aside. In skillet, cook ham in hot oil over medium-high heat until browned; remove from skillet. Add onion and garlic to skillet. Cook and stir 3 to 4 minutes or until tender.

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  • In a 1-1/2-quart casserole dish combine beans, ham, onion and garlic mixture, chopped sweet pepper, mustard, vinegar, maple syrup, Worcestershire sauce, and, if desired, crushed red pepper to taste. Cover and refrigerate overnight (up to 24 hours).

  • Stir 2 tablespoons water into bean mixture. Reheat over medium heat for 5 to 7 minutes or until heated through; add the reserved pepper rings for the last 2 minutes of cooking. If desired, sprinkle with fresh oregano. Makes 6 to 8 servings.

Nutrition Facts

169 calories; fat 5g; cholesterol 11mg; saturated fat 1g; carbohydrates 29g; mono fat 2g; poly fat 1g; insoluble fiber 8g; sugars 6g; protein 12g; vitamin a 97.2IU; vitamin c 18.9mg; thiamin 0.2mg; riboflavin 0.1mg; niacin equivalents 0.8mg; vitamin b6 0.2mg; folate 8.1mcg; vitamin b12 0.1mcg; sodium 565mg; potassium 375mg; calcium 50.5mg; iron 2mg.
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