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Ingredients

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Directions

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  • Preheat oven to 375°F. In a large bowl combine soup and milk. Stir in ham, cooked rice, asparagus, fennel, cheese, and onion. Transfer ham mixture to an ungreased 2-quart square baking dish.

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  • In a small bowl combine panko and melted butter. Sprinkle over ham mixture.

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  • Bake, uncovered, for 40 to 45 minutes or until heated through and lightly browned. Let stand for 10 minutes before serving.

*Tip:

To prepare 2 cups cooked rice, in a medium saucepan combine 1-1/3 cups water and 2/3 cup uncooked long grain white rice. Bring to boiling; reduce heat. Simmer, covered, for 15 to 18 minutes or until rice is tender.

Nutrition Facts

303 calories; total fat 14g; saturated fat 7g; cholesterol 49mg; sodium 1036mg; potassium 352mg; carbohydrates 29g; fiber 3g; protein 15g; vitamin a 632IU; vitamin c 6mg; thiaminmg; riboflavinmg; niacin equivalents 3mg; vitamin b6mg; folate 60mcg; vitamin b12 1mcg; calcium 162mg; iron 2mg.

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