Summer Tropical Salsa
Source: Midwest Living
Serve with grilled chicken, fish or pork.
Hot chili peppers contain volatile oils that can burn your eyes, lips, and sensitive skin. Wear plastic gloves while working with peppers, and be sure to wash your hands thoroughly afterward.
76 calories; fat 0g; cholesterol 0mg; saturated fat 0g; carbohydrates 20g; mono fat 0g; poly fat 0g; insoluble fiber 2g; sugars 16g; protein 1g; vitamin a 2818.2IU; vitamin c 45.5mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.2mg; folate 16.1mcg; vitamin b12 0mcg; sodium 3mg; potassium 202mg; calcium 20.2mg; iron 0.4mg.