Guacamole and Chips
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Tips
*You can also use canned chipotle chiles in adobo sauce, finely chopped, but they are spicier than the dried.Because hot peppers, such as chipotles, contain volatile oils that can burn your skin and eyes, avoid direct contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands well with soap and water.
Nutrition Facts
Per Serving:
31 calories; fat 3g; carbohydrates 2g; insoluble fiber 1g; vitamin a 145.8IU; vitamin c 3.5mg; sodium 40mg; calcium 10.1mg; iron 0.2mg.