Mediterranean Eight-Layered Dip
Source: Midwest Living
Gallery
Credit:
Blaine Moats
Recipe Summary
Mediterranean Eight-Layered Dip
Ingredients
Directions
Make- Ahead Tip:
Prepare Hummus and Tapenade 1 week in advance; cover and chill until ready to assemble. Prepare tomato mixture 6 to 24 hours ahead; cover and chill until ready to assemble. Drain as directed above. Assembled dip may be covered and chilled up to 1 hour before serving.
*Tip for quicker preparation:
Instead of making the Hummus, use 1 1/2 cups purchased hummus . Assemble as directed above.
Nutrition Facts (Mediterranean Eight-Layered Dip)
Per Serving:
295 calories; total fat 10g; saturated fat 2g; polyunsaturated fat 1g; monounsaturated fat 5g; cholesterol 8mg; sodium 819mg; potassium 280mg; carbohydrates 42g; fiber 4g; sugar 2g; protein 9g; vitamin a 875IU; vitamin c 60mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 3mg; vitamin b6 0mg; folate 89mcg; vitamin b12 0mcg; calcium 131mg; iron 3mg.