Ginger-Pear Salsa

Directions

Instructions Checklist

• Step 1

  In a medium bowl stir together pears, sweet pepper, jalapeño pepper, parsley, lime juice, ginger, and salt. Cover and refrigerate at least 1 hour or up to 6 hours, stirring once or twice.

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• Step 2

  Serve salsa with cooked chicken, turkey, or pork. If desired, accompany with lime wedges to squeeze over each serving.

Nutrition Facts

Per Serving:

29 calories; carbohydrates 8g; insoluble fiber 2g; sugars 5g; vitamin a 583.1IU; vitamin c 28.9mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 8.1mcg; sodium 38mg; potassium 93mg; calcium 10.1mg; iron 0.2mg.