Ingredient Checklist


Instructions Checklist
  • In a medium bowl stir together pears, sweet pepper, jalapeño pepper, parsley, lime juice, ginger, and salt. Cover and refrigerate at least 1 hour or up to 6 hours, stirring once or twice.

Instructions Checklist
  • Serve salsa with cooked chicken, turkey, or pork. If desired, accompany with lime wedges to squeeze over each serving.


To peel the ginger, use a spoon to scrape off the peel.

Nutrition Facts

29 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 38 mg sodium. 93 mg potassium; 8 g carbohydrates; 2 g fiber; 5 g sugar; 0 g protein; 583 IU vitamin a; 29 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 8 mcg folate; 0 mcg vitamin b12; 10 mg calcium; 0 mg iron;