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Recipe Summary

prep:
20 mins
chill:
1 hr
total:
1 hr 20 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl stir together pears, sweet pepper, jalapeño pepper, parsley, lime juice, ginger, and salt. Cover and refrigerate at least 1 hour or up to 6 hours, stirring once or twice.

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  • Serve salsa with cooked chicken, turkey, or pork. If desired, accompany with lime wedges to squeeze over each serving.

*Note:

To peel the ginger, use a spoon to scrape off the peel.

Nutrition Facts

29 calories; carbohydrates 8g; insoluble fiber 2g; sugars 5g; vitamin a 583.1IU; vitamin c 28.9mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 8.1mcg; sodium 38mg; potassium 93mg; calcium 10.1mg; iron 0.2mg.
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