Name: Curried Snack Mix
Prep time: 10 min
Total time: 30 min
Yield: About 6 cups
Ingredients: 3 plain rice cakes, broken into bite-size pieces; 1 3 ounce can chow mein noodles; 2 cups bite-size square corn cereal or oyster crackers; 1 cup salted roasted soy nuts; ⅓ cup butter; 2 teaspoons soy sauce; 1 - 1 ½ teaspoon curry powder

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Ingredients

3 plain rice cakes, broken into bite-size pieces
1 3 ounce can chow mein noodles
2 cups bite-size square corn cereal or oyster crackers
1 cup salted roasted soy nuts
⅓ cup butter
2 teaspoons soy sauce
1 - 1 ½ teaspoon curry powder

Directions

Step 1
In a 13x9x2-inch baking pan, stir together broken rice cakes, chow mein noodles, corn cereal or oyster crackers and soy nuts.

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Step 2
In a small saucepan, heat butter, soy sauce, and curry powder over low heat until butter melts. Drizzle butter mixture over rice cake mixture, tossing to coat.
Step 3
Bake in a 300° oven for 20 minutes, stirring once or twice. Cool before serving. Store in an airtight container for up to 5 days.

Nutrition Facts

Per Serving:

144 calories; fat 8g; cholesterol 14mg; saturated fat 4g; carbohydrates 13g; mono fat 3g; insoluble fiber 2g; sugars 1g; protein 5g; vitamin a 243IU; vitamin c 1.2mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1mg; vitamin b6 0.1mg; folate 36.3mcg; vitamin b12 0.2mcg; sodium 236mg; potassium 20mg; calcium 40.4mg; iron 2mg.

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Ingredients

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Nutrition Facts