Name: Superfoods Salad
Total time: 25 min
Ingredients: ⅓ cup raspberry vinegar; 2 tablespoons snipped fresh mint; 2 tablespoons honey; 1 tablespoon canola oil; ¼ teaspoon salt; 4 cups packaged fresh baby spinach leaves; 2 cups chopped, cooked chicken breast; 2 cups fresh strawberries, hulled and sliced; ½ cup fresh blueberries; ¼ cup walnuts, toasted and coarsely chopped; 1 ounce semisoft goat cheese, crumbled; ½ teaspoon freshly ground black pepper

Directions

For vinaigrette:

Step 1

In a screw-top jar, combine vinegar, mint, honey, oil, and salt. Cover and shake well.

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Step 2

In a large bowl, toss together spinach, chicken, strawberries, blueberries, walnuts, and goat cheese. Transfer to salad plates. Drizzle with vinaigrette and sprinkle with pepper.

Nutrition Facts

Per Serving:

303 calories; total fat 13g; saturated fat 2g; polyunsaturated fat 5g; monounsaturated fat 4g; cholesterol 63mg; sodium 249mg; potassium 516mg; carbohydrates 22g; fiber 3g; sugar 14g; protein 26g; vitamin a 2770IU; vitamin c 54mg; thiaminmg; riboflavinmg; niacin equivalents 10mg; vitamin b6 1mg; folate 89mcg; vitamin b12mcg; calcium 71mg; iron 3mg.

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Ingredients

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Ingredients

Directions

Nutrition Facts