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Midwest Living
Superfoods Salad

Ingredients
Directions
Nutrition Facts
Per Serving:
303 calories; fat 13g; cholesterol 63mg; saturated fat 2g; carbohydrates 22g; mono fat 4g; poly fat 5g; insoluble fiber 3g; sugars 14g; protein 26g; vitamin a 2769.6IU; vitamin c 53.7mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 10.3mg; vitamin b6 0.6mg; folate 88.7mcg; vitamin b12 0.2mcg; sodium 249mg; potassium 516mg; calcium 70.7mg; iron 2.9mg.
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