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Zesty Bean Posole

Zesty Bean Posole

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  • Makes: 6 servings
  • Yield: 9-1/3 cups
  • Prep 10 mins
  • Slow Cook 7 hrs to 8 hrs on low-heat setting plus 20 to 30 minutes on high-heat setting or 3 hours 50 minutes to 4 hours, 20 minutes on high-heat setting

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Ingredients

  • 2 15 - 16 - ounce cans golden hominy, rinsed and drained
  • 2 15 - 16 - ounce cans red beans, rinsed and drained
  • 3 1/2 cups reduced-sodium chicken broth
  • 1 16 - ounce jar thick and chunky medium salsa (1 2/3 cups)
  • 2 teaspoons dried oregano, crushed
  • 1/2 cup whipping cream, half-and-half
  • 2 tablespoons all-purpose flour
  • Slivered or sliced green onions
  • Shredded cheese (optional)

Directions

  1. In a 4-quart slow cooker combine hominy, beans, broth, salsa, and oregano. Cover; cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.
  2. With 30 minutes of cook time remaining, increase to high-heat setting if necessary. In a small bowl stir together cream and flour until smooth; stir into mixture in cooker. Cover; cook for 30 minutes more or until mixture is slightly thickened.
  3. To serve, ladle soup into bowls. Top with green onions and shredded cheese, if desired.

Nutrition Facts

(Zesty Bean Posole)

Servings Per Recipe 6, carb. (g) 40, chol. (mg) 27, Thiamin (mg) 0, sat. fat (g) 5, Riboflavin (mg) 0, cal. (kcal) 278, vit. A (IU) 997, iron (mg) 3, Fat, total (g) 8, vit. C (mg) 3, sugar (g) 5, Potassium (mg) 483, pro. (g) 10, calcium (mg) 93, Trans fatty acid (g) 0, Cobalamin (Vit. B12) (µg) 0, fiber (g) 11, sodium (mg) 1363, Monounsaturated fat (g) 2, Pyridoxine (Vit. B6) (mg) 0, Polyunsaturated fat (g) 1, Folate (µg) 46, Niacin (mg) 2

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