Recipe finder
Winter Breakfast Fruit Crunch
- Makes: 6 servings
- Start to Finish 25 mins
Ingredients
-
4
cups
assorted fresh fruit, such as orange or grapefruit sections, chopped apple or pear, seedless grapes, cubed fresh pineapple and/or peeled and sliced kiwi fruit
-
2
6 -
ounce carton
low-fat vanilla yogurt
-
2
tablespoons
honey
-
1/2
cup
low-fat granola or Grape Nuts® cereal (wheat and barley nugget cereal)
-
1/4
cup
coconut, toasted (optional)
Directions
- Divide fruit among six parfait glasses, tall glasses or individual dishes. Top fruit with yogurt and then drizzle with honey. Sprinkle with granola and coconut, if you like.
Nutrition Facts
(Winter Breakfast Fruit Crunch)
Servings Per Recipe 6, Thiamin (mg) 0, vit. C (mg) 30, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 58, sat. fat (g) 1, chol. (mg) 3, Folate (µg) 97, Pyridoxine (Vit. B6) (mg) 0, Potassium (mg) 309, Niacin (mg) 1, sugar (g) 26, fiber (g) 3, vit. A (IU) 680, iron (mg) 1, calcium (mg) 121, Riboflavin (mg) 0, cal. (kcal) 160, pro. (g) 4, carb. (g) 35, Fat, total (g) 1