Eight-Vegetable Medley | Midwest Living
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Eight-Vegetable Medley

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Eight-Vegetable Medley

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  • Makes: 8 servings
  • Start to Finish 30 mins

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Ingredients

  • 6 okra, sliced
  • 2 tomatoes, chopped (1-3/4 cups)
  • 2 summer squash, sliced (3-1/2 cups)
  • 1 green or red sweet pepper or 1 fresh chili pepper, chopped*
  • 1/2 small cabbage, shredded (2-1/2 cups)
  • 1 small onion, chopped (1/3 cup)
  • 1/2 eggplant, peeled and cubed (2 cups)
  • 1 large clove garlic, finely chopped
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 tablespoons bacon drippings or shortening

Directions

  1. In a large bowl, combine okra, summer squash, cabbage, eggplant, tomatoes, sweet pepper, onion, garlic, salt, and black pepper. Toss to combine.
  2. In a 12-inch skillet, heat bacon drippings or shortening until hot. Add vegetables. Cook over medium heat for about 10 minutes, turning frequently, until crisp-tender. Makes 8 side-dish servings.

Note

  • * Use plastic gloves when seeding and chopping chili peppers.

Nutrition Facts

(Eight-Vegetable Medley)

Servings Per Recipe 8, vit. C (mg) 35, calcium (mg) 30, sat. fat (g) 1, iron (mg) 1, carb. (g) 8, Fat, total (g) 3, pro. (g) 2, vit. A (RE) 103, sodium (mg) 83, cal. (kcal) 63, fiber (g) 3

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