Recipe finder
Tomatillo Chicken Soup
- Makes: 4 to 6 servings
- Prep 30 mins
- Slow Cook 6 hrs to 7 hrs (low ) or 3 to 3-1/2 hours (high)
Ingredients
-
6
medium tomatillos, husks removed and rinsed
-
1 1/2
pounds
skinless, boneless chicken breast halves
-
1
32 -
ounce box
chicken broth
-
1
medium green sweet pepper, chopped
-
1/2
cup
chopped red onion
-
1
stalk celery, chopped
-
1
4 -
ounce can
diced green chiles
-
2
tablespoons
snipped fresh cilantro
-
1
fresh jalapeno pepper, seeded and minced*
-
1
tablespoon
ground cumin
-
1
tablespoon
lime juice
-
2
teaspoons
chili powder
-
2
cloves garlic, minced
-
1
teaspoon
salt
-
1
teaspoon
ground black pepper
-
Dairy sour cream, chopped green onion, chopped red sweet pepper, sliced jalapeno peppers, snipped fresh cilantro, and/or tortilla chips (optional)
Directions
- Chop three tomatillos. Place remaining tomatillos in blender. Cover; blend until smooth. In a 3-1/2- or 4-quart slow cooker combine pureed and chopped tomatillos, chicken, broth, sweet pepper, onion, celery, chiles, cilantro, jalapeno, cumin, lime juice, chili powder, garlic, and 1 tsp. each salt and pepper.
- Cover; cook on low for 6 to 7 hours or high for 3 to 3-1/2 hours. Remove chicken; let stand until cool enough to handle. Shred chicken; return to soup. If desired, top with sour cream, additional chopped red sweet pepper or jalapeno peppers, snipped cilantro, and/or tortilla chips. Makes 4 to 6 servings.
Note
- * Because hot chile peppers, such as jalapenos, contain volatile oils that can burn your skin and eyes, avoid direct contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands well with soap and water.
Nutrition Facts
(Tomatillo Chicken Soup)
Servings Per Recipe 4, Potassium (mg) 694, vit. C (mg) 42, Thiamin (mg) 0, carb. (g) 10, calcium (mg) 81, Monosaturated fat (g) 1, sodium (mg) 1708, Cobalamin (Vit. B12) (µg) 1, sat. fat (g) 1, chol. (mg) 101, iron (mg) 2, Fat, total (g) 4, Niacin (mg) 0, sugar (g) 4, Riboflavin (mg) 0, fiber (g) 3, Folate (µg) 24, Pyridoxine (Vit. B6) (mg) 1, Polyunsaturated fat (g) 1, pro. (g) 42, cal. (kcal) 247, vit. A (IU) 875