Thai Chicken Wings with Peanut Sauce | Midwest Living

Thai Chicken Wings with Peanut Sauce

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Thai Chicken Wings with Peanut Sauce

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  • Makes: 12 servings
  • Yield: 2 drummettes and 2 teaspoons sauce per serving
  • Prep 25 mins
  • Slow Cook 5 hrs to 6 hrs (low) or 2 1/2 to 3 hours (high)

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Ingredients

  • 24 chicken wing drummettes (about 2 1/4 pounds)
  • 1/4 cup water
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground ginger
  • 1 recipe Peanut Sauce (below)

Directions

  1. Place chicken in a 3 1/2- or 4-quart slow cooker. Add the water, lime juice, and ginger to cooker.
  2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
  3. Prepare Peanut Sauce. Drain chicken, discarding cooking liquid. Toss chicken with half of the Peanut Sauce. If desired, return chicken to slow cooker. Serve immediately or keep warm, covered, on warm- or low-heat setting for up to 1 hour. Serve with remaining sauce (whisk sauce if it looks separated).

Peanut Sauce

Ingredients

  • 1/2 cup creamy peanut butter
  • 1/2 cup water
  • 2 tablespoons reduced-sodium soy sauce
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper

Directions

  1. In a small saucepan whisk together creamy peanut butter, water, soy sauce, garlic, ginger, and crushed red pepper. Heat over medium-low heat until mixture is smooth, whisking constantly. Makes about 1 cup.

Nutrition Facts

(Thai Chicken Wings with Peanut Sauce)

Servings Per Recipe 12, Fat () 1, Carb Choice () 0, vit. A (IU) 0, calcium (mg) 10, iron (mg) 1, cal. (kcal) 101, Potassium (mg) 125, carb. (g) 3, pro. (g) 9, fiber (g) 1, Polyunsaturated fat (g) 2, sugar (g) 1, chol. (mg) 15, Fat, total (g) 6, Monosaturated fat (g) 3, sat. fat (g) 1, sodium (mg) 159, Cobalamin (Vit. B12) (µg) 0, Thiamin (mg) 0, vit. C (mg) 1, Lean Meat () 2, Folate (µg) 8, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 3, Riboflavin (mg) 0

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