Sweet and Smoky Skillet-Blistered Green Beans | Midwest Living

Sweet and Smoky Skillet-Blistered Green Beans

Sweet and Smoky Skillet-Blistered Green Beans

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  • Makes: 4 servings
  • Yield: 3 cups
  • Start to Finish 15 mins

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This genius 5-ingredient weeknight side uses jalapeno jelly as an "instant" glaze and gets major flavor and crunch from smoked almonds.


  • 2 tablespoons extra virgin olive oil
  • 1 pound fresh green beans, trimmed
  • 1/2 teaspoon salt
  • 1/3 cup jalapeno jelly
  • 1/2 cup smoked almonds, chopped


  1. In a large non-stick skillet, heat the olive oil over medium high heat until shimmering. Add the green beans and salt to the hot skillet. Cook, stirring occasionally, until blistered and tender, about 8 to 10 minutes. Remove skillet from heat and stir in jalapeno jelly, tossing to coat. Sprinkle smoked almonds over beans.

Nutrition Facts

(Sweet and Smoky Skillet-Blistered Green Beans)

Servings Per Recipe 4, Polyunsaturated fat (g) 1, iron (mg) 2, Monounsaturated fat (g) 9, calcium (mg) 73, carb. (g) 26, Potassium (mg) 332, sat. fat (g) 2, chol. (mg) 0, Fat, total (g) 14, cal. (kcal) 241, Riboflavin (mg) 0, Thiamin (mg) 0, vit. C (mg) 12, vit. A (IU) 689, pro. (g) 5, sugar (g) 21, fiber (g) 4, Trans fatty acid (g) 0, sodium (mg) 430, Cobalamin (Vit. B12) (µg) 0, Folate (µg) 33, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 1

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