Sweet and Smoky Skillet-Blistered Green Beans
- Makes: 4 servings
- Yield: 3 cups
- Start to Finish 15 mins
This genius 5-ingredient weeknight side uses jalapeno jelly as an "instant" glaze and gets major flavor and crunch from smoked almonds.
extra virgin olive oil
fresh green beans, trimmed
smoked almonds, chopped
- In a large non-stick skillet, heat the olive oil over medium high heat until shimmering. Add the green beans and salt to the hot skillet. Cook, stirring occasionally, until blistered and tender, about 8 to 10 minutes. Remove skillet from heat and stir in jalapeno jelly, tossing to coat. Sprinkle smoked almonds over beans.
(Sweet and Smoky Skillet-Blistered Green Beans)Servings Per Recipe 4, Polyunsaturated fat (g) 1, iron (mg) 2, Monounsaturated fat (g) 9, calcium (mg) 73, carb. (g) 26, Potassium (mg) 332, sat. fat (g) 2, chol. (mg) 0, Fat, total (g) 14, cal. (kcal) 241, Riboflavin (mg) 0, Thiamin (mg) 0, vit. C (mg) 12, vit. A (IU) 689, pro. (g) 5, sugar (g) 21, fiber (g) 4, Trans fatty acid (g) 0, sodium (mg) 430, Cobalamin (Vit. B12) (µg) 0, Folate (µg) 33, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 1