Ground Beef and Salsa Chili | Midwest Living

Ground Beef and Salsa Chili

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Ground Beef and Salsa Chili

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  • Makes: 6 servings
  • Start to Finish 30 mins

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This ground beef and bean chili is one of the best ever. Salsa is used to season it. The best part? It's done in 30 minutes.

Ingredients

  • 1 pound ground beef
  • 1 medium onion, chopped (1/2 cup)
  • 3 cups low-sodium tomato juice
  • 1 12 - ounce jar thick and chunky salsa (1-1/2 cups)
  • 1 15 - ounce can chili beans
  • 1 14 1/2 - ounce can low-sodium diced tomatoes
  • 1 10 3/4 - ounce can reduced-sodium condensed tomato soup
  • 1/2 1 3/4 - ounce package chili seasoning mix
  • Shredded cheddar cheese (optional)
  • Chopped onion (optional)

Directions

  1. In a large saucepan, cook beef and onion until meat is brown and onion is tender. Drain fat. Stir in tomato juice, salsa, beans, undrained tomatoes, soup, and seasoning. Bring to boiling; reduce heat. Simmer, covered, 20 minutes.
  2. Top with cheese and onion, if you like. Makes 6 servings

Note

  • Nutrition Note: To reduce the sodium, omit the chili seasoning and substitute 2 tablespoons chili powder.

Nutrition Facts

(Ground Beef and Salsa Chili)

Servings Per Recipe 6, sodium (mg) 1167, Fat, total (g) 14, chol. (mg) 48, cal. (kcal) 323, carb. (g) 37

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