Recipe finder
Spinach, Turkey and Wild Rice Soup
- Makes: 6 servings
- Prep 15 mins
- Cook 7 hrs to 8 hrs (low) or 3.5-4 hours (high)
Ingredients
-
3
cups
water
-
1
14 -
ounce can
chicken broth
-
1
10 3/4 -
ounce can
reduced-fat and reduced-sodium condensed cream of chicken soup
-
2/3
cup
wild rice, rinsed and drained
-
1/2
teaspoon
dried thyme, crushed
-
1/4
teaspoon
ground black pepper
-
3
cups
chopped cooked turkey or chicken (about 1 pound)
-
2
cups
shredded fresh spinach
Directions
- In a 3-1/2- or 4-quart slow cooker, combine water, chicken broth, chicken soup, wild rice, thyme, and pepper.
- Cover; cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours. Just before serving, stir in turkey and spinach. Makes 6 servings.
Nutrition Facts
(Spinach, Turkey and Wild Rice Soup)
Servings Per Recipe 6, sat. fat (g) 1, chol. (mg) 64, pro. (g) 26, cal. (kcal) 216, Fat, total (g) 4, carb. (g) 19, fiber (g) 2, sodium (mg) 397