Spice-Rubbed Pork Tenderloin | Midwest Living
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Spice-Rubbed Pork Tenderloin

Spice-Rubbed Pork Tenderloin

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  • Makes: 4 servings
  • Hands On 10 mins
  • Total Time 45 mins

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Pumpkin-pie spice gives an autumnal twist to a classic brown sugar barbecue rub in this simple, oven-roasted tenderloin. Serve with mashed sweet potatoes or apple-cabbage slaw.

Ingredients

  • 2 tablespoons packed brown sugar
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • Olive oil
  • 1 1 - pound pork tenderloin

Directions

  1. Line a 15x10x1-inch baking pan with foil; set aside. In a small bowl, combine brown sugar, pumpkin pie spice, garlic powder, paprika, salt and ground black pepper. Brush pork with olive oil. Press brown sugar mixture on all sides. Place on prepared baking sheet.
  2. Roast, uncovered, at 425 degrees F for 30 to 35 minutes or until done (145 degrees F). Tent with foil; let stand 10 minutes before slicing.

Nutrition Facts

(Spice-Rubbed Pork Tenderloin)

Servings Per Recipe 4, fiber (g) 0, sodium (mg) 208, sugar (g) 7, Polyunsaturated fat (g) 1, Folate (µg) 1, Trans fatty acid (g) 0, Cobalamin (Vit. B12) (µg) 1, carb. (g) 8, Niacin (mg) 8, Monounsaturated fat (g) 3, Pyridoxine (Vit. B6) (mg) 1, chol. (mg) 74, Thiamin (mg) 1, sat. fat (g) 1, Riboflavin (mg) 0, cal. (kcal) 183, vit. A (IU) 140, iron (mg) 1, Fat, total (g) 6, vit. C (mg) 0, Potassium (mg) 477, pro. (g) 24, calcium (mg) 16

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