Recipe finder
New World Chili
- Makes: 6 servings
- Prep 25 mins
- Cook 10 hrs to 12 hrs on low or 5 to 6 hours on high
Ingredients
-
1
pound
turkey breast tenderloin, cut into 1-inch pieces
-
1
28 -
ounce can
diced tomatoes
-
1
15 -
ounce can
black beans, rinsed and drained
-
1
8 -
ounce can
tomato sauce
-
1
cup medium
peeled, seeded and cubed butternut squash or pumpkin
-
1
medium
onion, chopped
-
1/2
cup
chicken broth
-
1/2
cup
frozen whole kernel corn
-
1/2
cup
dried cranberries
-
1
fresh jalapeno pepper, seeded and finely chopped
-
1
tablespoon
chili powder
-
1
clove
garlic, minced
-
Chicken broth
-
2
cups
shredded fresh spinach
-
4
ounces
Monterey Jack cheese with jalapeno peppers, shredded (1 cup)
Directions
- In a 5-quart slow cooker combine turkey, undrained tomatoes, beans, tomato sauce, squash, onion, the 1/2 cup chicken broth, corn, cranberries, jalapeno pepper, chili powder, and garlic.
- Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours. If desired, stir in additional broth to reach desired consistency. Stir in spinach just before serving. Sprinkle each serving with cheese. Makes 6 servings.
Nutrition Facts
(New World Chili)
Servings Per Recipe 6, Folate (µg) 52, Pyridoxine (Vit. B6) (mg) 1, Niacin (mg) 6, Riboflavin (mg) 0, Thiamin (mg) 0, iron (mg) 4, vit. C (mg) 25, calcium (mg) 242, vit. A (IU) 4519, carb. (g) 35, Fat, total (g) 7, chol. (mg) 64, sat. fat (g) 4, Monosaturated fat (g) 2, Polyunsaturated fat (g) 1, cal. (kcal) 301, pro. (g) 29, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 1051, Potassium (mg) 961, fiber (g) 8, sugar (g) 15
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