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Missouri Apple Soup
- Makes: 4 servings
- Prep 25 mins
- Cook 15 mins
This creamy soup has the ideal balance of curry powder and apple. Serve it as a side dish topped with green onions and slivered almonds.
Ingredients
-
1
medium
onion, thinly sliced
-
2
tablespoons
butter or margarine
-
3
medium
Missouri-grown apples or desired cooking apple, peeled, cored and chopped
-
1
tablespoon
curry powder
-
3
cups
chicken stock or broth
-
1
cup
milk
-
1
green onion, thinly sliced
-
1/3
cup
slivered almonds, toasted
Directions
- In a large saucepan cook the onion in hot butter over medium heat for 5 minutes or until tender. Stir in apples and curry powder. Add chicken broth. Bring mixture to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until apples are very tender. Stir in milk. Cook and stir until heated through. If you like, use a potato masher to slightly mash apples.
- Ladle soup into bowls. Garnish with sliced green onion and almonds. Makes 4 servings.
Nutrition Facts
(Missouri Apple Soup)
Servings Per Recipe 4, sat. fat (g) 5, Folate (µg) 16, Monosaturated fat (g) 5, Cobalamin (Vit. B12) (µg) 0, Polyunsaturated fat (g) 1, Niacin (mg) 1, fiber (g) 4, Pyridoxine (Vit. B6) (mg) 0, sugar (g) 15, sodium (mg) 429, Potassium (mg) 332, pro. (g) 9, iron (mg) 1, cal. (kcal) 216, Thiamin (mg) 0, carb. (g) 23, Riboflavin (mg) 0, Fat, total (g) 12, vit. A (IU) 389, calcium (mg) 121, chol. (mg) 20, vit. C (mg) 7