Soft Whole Wheat Sandwich Bread
- Makes: 24 servings
- Yield: Two 2-pound loaves
- Hands On 20 mins
- Total Time 4 hrs
Behold! We have found the holy grail of homemade bread. It's an appealingly soft, barely sweet, mostly whole wheat sandwich loaf. And the recipe is flexible and fuss-free -- no kneading required! The recipe comes from The New Healthy Bread in Five Minutes a Day, by Minneapolis residents Jeff Hertzberg and Zoe Francois.
whole wheat flour
unbleached all-purpose flour
granulated yeast, or 2 packets
kosher salt (increase or decrease to taste)
vital wheat gluten*
neutral-flavored oil, or unsalted butter, melted, or zero trans fat, zero hydrogenated oil margarine, melted
- Whisk together whole wheat flour, all-purpose flour, yeast, kosher salt and vital wheat gluten in a 5-quart bowl or lidded (not airtight) food container.
- Combine the lukewarm water, honey, eggs and oil or melted butter. Add to dry ingredients. Mix with a spoon, in a 14-cup food processor (with dough attachment) or in a stand mixer (with paddle attachment). You might need to use wet hands to incorporate the last bit of flour if you use a spoon, but you won't have to knead.
- Loosely cover the bowl. Leave at room temperature until the dough rises then collapses or flattens on top, about 2 hours. (Trust visual cues over the clock; room temperature varies a lot by season.) The dough is now ready to bake, or you can chill it in a lidded (not airtight) container for up to 5 days. (Keep in mind, dough is alive. It will look, smell and taste different on the first day than the fifth. We find this dough easiest to work with and best flavored when it proofs for 24 to 48 hours in the refrigerator.)
- Lightly grease an 8 1/2 x 4 1/2-inch nonstick loaf pan. Dust the dough with flour and cut it in half. (Each should be cantaloupe size.) Dust one piece with more flour and quickly shape into a ball by gently stretching the sides and tucking them under the bottom, rotating as you go. (Forming the ball this way rather than molding it with your hands creates tension which helps the dough rise.) Elongate the ball into an oval and place it in the pan; the pan should be about three-quarters full. Repeat with the other piece to bake a second loaf or return the unused dough to the refrigerator to bake later. Cover the pan loosely with plastic wrap. Let rest for 90 minutes (40 if youre using fresh, unrefrigerated dough).
- Preheat the oven to 350 degrees . Bake on the center rack for 45 to 50 minutes or until the top is golden brown. (Tent pan with foil if necessary to prevent overbrowning.) To confirm doneness, tip the bread out of the pan. An instant-read thermometer inserted in the bottom should read 200 degrees , and the loaf should sound hollow when tapped. Cool completely, out of the pan, on a wire rack before slicing. If you baked two loaves, you can freeze one tightly wrapped in plastic wrap for up to 1 month.
- *Shopping tip Vital wheat gluten is a protein naturally found in wheat. Adding extra improves the texture of whole-grain breads. Look for it at health food stores or large supermarkets; Bob's Red Mill is one common brand.
- *To Make Hot Dog or Hamburger Buns This recipe can morph into hot dog or hamburger buns, too. A full batch of dough makes 12 buns or a single sandwich loaf and six buns. In Step 4: Divide the ball of dough into eight pieces. Shape each into a plum-size ball using the same stretch-and-tuck technique. For hamburger buns, press the balls to flatten. For hot dog buns, stretch them into 6-inch ropes. Place 2 inches apart on greased baking sheets. Let rest, loosely covered, for 40 minutes (20 minutes if you are using fresh, unrefrigerated dough). In Step 5: Before baking, brush the bun tops with melted butter or egg wash (an egg lightly beaten with 1 tablespoon water). Bake at 350 degrees for about 20 minutes or until richly browned and firm to the touch.
(Soft Whole Wheat Sandwich Bread)Servings Per Recipe 24, cal. (kcal) 229, vit. A (IU) 59, iron (mg) 2, Fat, total (g) 8, vit. C (mg) 0, sugar (g) 6, Potassium (mg) 132, pro. (g) 7, calcium (mg) 20, carb. (g) 34, Niacin (mg) 2, Monounsaturated fat (g) 4, Pyridoxine (Vit. B6) (mg) 0, chol. (mg) 39, Thiamin (mg) 0, sat. fat (g) 1, Riboflavin (mg) 0, sodium (mg) 158, fiber (g) 3, Polyunsaturated fat (g) 2, Folate (µg) 57, Trans fatty acid (g) 0, Cobalamin (Vit. B12) (µg) 0