Shrimp and Pineapple Lettuce Cups
- Makes: 4 servings
- Yield: 5 cups
- Start to Finish 20 mins
Lettuce leaves make a healthy alternative to a taco shell and allow the sweet-spicy flavors of the filling to shine through.
fresh peeled, deveined cooked shrimp
chopped fresh pineapple
chopped red sweet pepper
snipped fresh cilantro
toasted sesame oil
Ground black pepper
head Boston or Bibb lettuce, leaves separated
- Coarsely chop shrimp. In a medium bowl stir together shrimp, pineapple, sweet pepper, cilantro, and oil. Season to taste with salt and black pepper. To serve, spoon shrimp mixture into lettuce leaves.
(Shrimp and Pineapple Lettuce Cups)Servings Per Recipe 4, Fat, total (g) 3, vit. C (mg) 77, cal. (kcal) 179, vit. A (IU) 2684, iron (mg) 1, sat. fat (g) 0, Riboflavin (mg) 0, chol. (mg) 214, Thiamin (mg) 0, Monounsaturated fat (g) 1, carb. (g) 11, Niacin (mg) 1, Polyunsaturated fat (g) 1, Folate (µg) 59, Pyridoxine (Vit. B6) (mg) 0, fiber (g) 2, sodium (mg) 131, Trans fatty acid (g) 0, Cobalamin (Vit. B12) (µg) 0, pro. (g) 28, calcium (mg) 105, Potassium (mg) 543, sugar (g) 8