Recipe Finder:
Check out our most popular categories:
Foil-Wrapped Salmon and Vegetables
Bake: 35 mins to 40 mins at 350°F
Ingredients
- 1 pound fresh or frozen skinless salmon, orange roughy, cod, flounder, or sea bass fillets, about 3/4 inch thick
- 2 tablespoons honey
- 1 teaspoon bottled minced garlic or 1/4 teaspoon garlic powder
- 1 teaspoon finely shredded lemon peel
- 1/4 teaspoon cracked black pepper
- 1 16 ounce package frozen whole green beans
- Five Spice Oven-Cooked Rice (see Recipe Center)
- 1/4 cup sliced almonds, toasted
Directions
1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into 4-serving-size pieces, if necessary. Set aside. In a small bowl combine honey, garlic, lemon peel, and pepper. Set aside.
2. Tear off four 24-inch pieces of 18-inch-wide heavy foil. Fold each in half to make four 18x12-inch pieces. Evenly divide green beans among the 4 pieces of foil, placing beans in center of each piece. Place 1 piece of salmon on top of each portion of beans. Spoon honey mixture over each piece of salmon. Bring together 2 opposite edges of foil and seal with a double fold. Fold remaining ends to completely enclose the food, allowing space for steam to build. Place the foil packets in a single layer on a baking sheet.
3. Bake in a 350 degree F oven for 35 to 40 minutes or until fish flakes easily when tested with a fork. Open packets slowly to allow steam to escape. Transfer packets to individual dinner plates. Serve with Five Spice Oven-Cooked Rice and sprinkle with almonds. Makes 4 servings.
