Sweet and Spicy Caribbean BBQ Sauce | Midwest Living

Sweet and Spicy Caribbean BBQ Sauce

Sweet and Spicy Caribbean BBQ Sauce

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  • Yield: about 1 cup sauce
  • Prep 20 mins
  • Cook 5 mins

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  • 1 large onion, chopped (1 cup)
  • 3 cloves garlic, minced
  • 2 tablespoons cooking oil
  • 1/2 cup chili sauce
  • 1/4 cup honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg


  1. In a small saucepan, cook and stir onion and garlic in hot oil over medium-high heat until onion is tender. Stir in chili sauce, honey, salt, allspice, ginger, and nutmeg. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes to blend flavors. Brush on beef, chicken or pork during the last 10 minutes of grilling. If you like, reheat and pass remaining sauce. Makes about 1 cup sauce.

Nutrition Facts

(Sweet and Spicy Caribbean BBQ Sauce)

sat. fat (g) 1, vit. A (IU) 97, iron (mg) 0, pro. (g) 1, calcium (mg) 10, vit. C (mg) 4, cal. (kcal) 88, carb. (g) 15, Fat, total (g) 4, sodium (mg) 347, fiber (g) 1

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