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Sweet and Spicy Caribbean BBQ Sauce
- Yield: about 1 cup sauce
- Prep 20 mins
- Cook 5 mins
Ingredients
-
1
large onion, chopped (1 cup)
-
3
cloves garlic, minced
-
2
tablespoons
cooking oil
-
1/2
cup
chili sauce
-
1/4
cup
honey
-
1/2
teaspoon
salt
-
1/2
teaspoon
ground allspice
-
1/2
teaspoon
ground ginger
-
1/4
teaspoon
ground nutmeg
Directions
- In a small saucepan, cook and stir onion and garlic in hot oil over medium-high heat until onion is tender. Stir in chili sauce, honey, salt, allspice, ginger, and nutmeg. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes to blend flavors. Brush on beef, chicken or pork during the last 10 minutes of grilling. If you like, reheat and pass remaining sauce. Makes about 1 cup sauce.
Nutrition Facts
(Sweet and Spicy Caribbean BBQ Sauce)
sat. fat (g) 1, vit. A (IU) 97, iron (mg) 0, pro. (g) 1, calcium (mg) 10, vit. C (mg) 4, cal. (kcal) 88, carb. (g) 15, Fat, total (g) 4, sodium (mg) 347, fiber (g) 1