Sweet and Spicy Caribbean BBQ Sauce | Midwest Living

Sweet and Spicy Caribbean BBQ Sauce

Sweet and Spicy Caribbean BBQ Sauce

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  • Yield: about 1 cup sauce
  • Prep 20 mins
  • Cook 5 mins

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  • 1 large onion, chopped (1 cup)
  • 3 cloves garlic, minced
  • 2 tablespoons cooking oil
  • 1/2 cup chili sauce
  • 1/4 cup honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg


  1. In a small saucepan, cook and stir onion and garlic in hot oil over medium-high heat until onion is tender. Stir in chili sauce, honey, salt, allspice, ginger, and nutmeg. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes to blend flavors. Brush on beef, chicken or pork during the last 10 minutes of grilling. If you like, reheat and pass remaining sauce. Makes about 1 cup sauce.

Nutrition Facts

(Sweet and Spicy Caribbean BBQ Sauce)

Fat, total (g) 4, pro. (g) 1, carb. (g) 15, fiber (g) 1, sat. fat (g) 1, calcium (mg) 10, vit. A (IU) 97, iron (mg) 0, sodium (mg) 347, cal. (kcal) 88, vit. C (mg) 4

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