Recipe finder
Ham and Mango Sandwiches
- Makes: 12 servings
- Prep 35 mins
- Chill to 24 hrs
Ingredients
-
2/3
cup
coarse-grain Dijon-style mustard
-
1/4
cup
sliced, pitted kalamata olives or other black olives
-
1/4
cup
snipped fresh parsley
-
12
sourdough and/or whole wheat mini rolls, split and toasted, if desired
-
1 1/2
pounds
cooked smoked ham, thinly sliced
-
2
cups
refrigerated sliced mango (9 oz.)
Directions
- In a bowl combine mustard, olives, and parsley. Spread the cut sides of 12 roll tops with olive-mustard mixture. Place ham on the roll bottoms. Top ham with mango slices (cut slices to fit, if necessary) add olive-mustard spread bun tops. Makes 12 sandwiches (using 2 ounces cooked meat per sandwich).
Nutrition Facts
(Ham and Mango Sandwiches)
Servings Per Recipe 12, Monosaturated fat (g) 1, Cobalamin (Vit. B12) (µg) 0, Folate (µg) 4, sat. fat (g) 1, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 6, Riboflavin (mg) 0, Thiamin (mg) 1, chol. (mg) 31, vit. C (mg) 14, Fat, total (g) 4, calcium (mg) 10, Potassium (mg) 186, vit. A (IU) 292, sodium (mg) 1600, iron (mg) 3, cal. (kcal) 371, pro. (g) 23, carb. (g) 56