Roasted Beet Salad | Midwest Living

Roasted Beet Salad

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Roasted Beet Salad

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  • Makes: 6 servings
  • Prep 30 mins
  • Cool 20 mins
  • Roast 55 mins
  • Stand 20 mins

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Orange juice and tarragon season the dressing for this fresh side salad.

Ingredients

  • 8 small fresh beets, 2 to 2-1/2 inches in diameter (about 1-1/2 pounds)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/3 cup olive oil
  • 3 tablespoons frozen orange juice concentrate, thawed
  • 2 tablespoons snipped fresh tarragon or 1 teaspoon dried tarragon, crushed
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 6 cups torn mixed salad greens
  • 1/2 cup coarsely chopped walnuts, toasted (optional)
  • Orange sections (optional)

Directions

  1. Thoroughly wash beets, but avoid using a brush because the beets have very thin skins. Cut off all but 1-inch of the stems and roots. Place the beets in a 2-quart baking dish. Drizzle with 2 tablespoons olive oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Roast, uncovered, in a 425 degree F oven for 55 to 60 minutes or till beets are tender. (A small knife or toothpick should slip in and out easily.) Let the beets stand until cool enough to handle, then peel the beets by slipping off the skins. (You want the beets to still be warm so the skins will come off easily.) Cut the beets into small wedges. Transfer beets to a medium bowl.
  2. For dressing: In a screw-top jar, combine 1/3 cup olive oil, orange juice concentrate, tarragon, 1/4 teaspoon salt and 1/8 teaspoon black pepper. Cover and shake well. Pour dressing over beets. Let stand for 20 minutes to allow beets to soak up flavor.
  3. To serve, remove beets from dressing using a slotted spoon; reserve dressing. If you like, toss greens with reserved dressing. Divide greens among 6 salad plates; top with beet wedges. If you like, sprinkle each serving with nuts. Pass reserved dressing if you did not toss it with the greens. Garnish each serving with orange slices, if you like.

Nutrition Facts

(Roasted Beet Salad)

Servings Per Recipe 6, sodium (mg) 353, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 101, Riboflavin (mg) 0, Niacin (mg) 0, Thiamin (mg) 0, pro. (g) 2, sugar (g) 7, cal. (kcal) 198, vit. A (IU) 243, Monosaturated fat (g) 12, calcium (mg) 30, Potassium (mg) 370, sat. fat (g) 2, fiber (g) 3, Polyunsaturated fat (g) 2, iron (mg) 1, vit. C (mg) 18, Fat, total (g) 17, carb. (g) 12

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