Fresh Herb Tuna Salad | Midwest Living

Fresh Herb Tuna Salad

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Fresh Herb Tuna Salad

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  • Makes: 2 servings
  • Start to Finish 15 mins

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Chives, lovage, sorrel, tarragon, dill weed, and curry powder accent the dressing for this upscale tuna salad. Serve it in a fresh sweet pepper or on whole grain bread.


  • 1/2 cup mayonnaise or salad dressing
  • 3 French sorrel leaves, snipped (about 2 tablespoons)
  • 1 tablespoon snipped fresh chives
  • 1 tablespoon snipped fresh lovage
  • 1 teaspoon snipped fresh tarragon
  • 1/4 teaspoon curry powder
  • Dash black pepper
  • 1 teaspoon snipped fresh dillweed (optional)
  • 1 9 - 9 1/4 - ounce can chunk or solid white tuna (water pack), drained and flaked
  • 1 yellow sweet pepper, halved and seeded (optional)
  • Assorted salad greens and fresh herbs (optional)


  1. In a bowl, stir together mayonnaise, French sorrel, chives, lovage, tarragon, curry powder, and black pepper.
  2. Add dillweed, if you like. Fold in tuna. Serve the mixture immediately or cover and chill for up to 6 hours. Spoon into sweet pepper halves and garnish with greens and herbs, if you like. Makes 2 servings.

Nutrition Facts

(Fresh Herb Tuna Salad)

Servings Per Recipe 2, cal. (kcal) 548, fiber (g) 0, iron (mg) 3, vit. A (RE) 82, Fat, total (g) 45, vit. C (mg) 4, calcium (mg) 30, chol. (mg) 71, pro. (g) 33, carb. (g) 2, sodium (mg) 747, sat. fat (g) 7

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