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Potato Topped Beef Bowl

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Potato Topped Beef Bowl

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  • Makes: 4 servings
  • Start to Finish 19 mins

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Ingredients

  • 1 pound ground beef
  • 1 16 - ounce package frozen mixed vegetables
  • 1 8 - ounce package shredded cheddar cheese (2 cups)
  • 1/4 cup snipped fresh Italian (flat-leaf) parsley
  • Salt and ground black pepper
  • 2 cups instant mashed potato flakes
  • 2 tablespoons butter, melted

Directions

  1. Preheat broiler. In extra-large skillet brown beef over medium-high heat; drain off fat. Stir in frozen vegetables. Cook, stirring occasionally, until heated through. Stir in half the cheese, half the parsley, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
  2. Meanwhile, in large bowl combine 2 cups boiling water, potato flakes, and 1 tablespoon of the butter. Stir until smooth. Season with salt and pepper; set aside.
  3. Divide beef mixture among four 16-ounce broiler-safe dishes. Top with potatoes; sprinkle remaining cheese. Broil 3 inches from heat for 2 to 3 minutes, until cheese is melted. Drizzle with melted butter; sprinkle with remaining parsley. Makes 4 servings.

Nutrition Facts

(Potato Topped Beef Bowl)

Servings Per Recipe 4, sugar (g) 0, iron (mg) 4, sat. fat (g) 22, Monosaturated fat (g) 14, Fat, total (g) 42, vit. A (IU) 6608, calcium (mg) 475, vit. C (mg) 35, chol. (mg) 152, Thiamin (mg) 0, carb. (g) 35, Riboflavin (mg) 1, Niacin (mg) 8, Pyridoxine (Vit. B6) (mg) 1, Folate (µg) 65, cal. (kcal) 677, pro. (g) 41, Cobalamin (Vit. B12) (µg) 3, sodium (mg) 693, Potassium (mg) 898, Polyunsaturated fat (g) 2, fiber (g) 5

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